Overview

If you are reading this and wanting to quit smoking, then you are on the right page, and I support you. Although, your health condition may impact your everyday life, do not let it define who you are. Quitting may feel hard because of the addiction caused mainly by nicotine in your bloodstream, but there are steps and much help to overcome this problem. Different effective treatments are now available to deal with quitting tobacco. A lot are covered in this text to address pertinent issues (specially quitting treatments) and at the same time educating you of the different topics related to the devastating effect of smoking. Included inside are topics on: (1) how tobacco delivers its effect, (2) why cigarettes are addictive, (3) the different tobacco products and their effects, (4) if there are less risky tobacco products ( light, smokeless, etc), (5) FDA warnings for electronic cigarette use, (6) the steps on your quit day, (7) smoking-related diseases, (8) the effects of secondhand smoke, (9) tobacco effect on fertility, pregnancy, surgery, wrinkles, lungs in youth, etc., (10) different treatments (including alternative) on smoking cessation and cessation insurance coverage, (11) smoking preventive measures, (12) true stories from people affected by smoking-related diseases, (13) the latest in research, (14) and the additional topic on home fire safety. Thanks and may you have a very good understanding about the profound effects of smoking as well as the available medicinal treatments and therapies for an effective cessation from smoking. I am hoping for your success, and as always...be well!

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9781497429055

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