Overview

Cigarette smoking kills millions of people all over the world every year. The next one can be you, unless you stop smoking permanently without any second thought. This book offers a holistic approach to help you kick the bad habit. You will learn here to strengthen your mind and body, which is very important since your addition has already affected every inch of you as a person. What you can grab from this book? - Smokin'! - Smoke as component of religious beliefs - The record of cigarette smoking - Simply how damaging is it? - Natural ways to quit - Organic and also holistic solutions - Cigarette smoking cessation drug - Obtaining assistance-- and also making some hard choices - Your 10 action strategy to stopping Are you interested in quitting smoking, but not sure where to start? This book will take you through the process needed. You will know about the common struggles and also the most effective methods of achieving your goal. Quitting does not have to be delayed somewhere into the future. You can take command of your body and mind today and learn how to quit.

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9781774851340

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