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OverviewLooking to live a healthier, happier life? Say goodbye to the negative impacts of alcohol and hello to the benefits of sobriety. With our comprehensive program, you'll gain the knowledge and tools you need to make lasting changes and discover a life without alcohol. Our program is designed to help you understand why you drink and how to cope with stress without turning to alcohol. You'll learn how to manage cravings and urges, reduce stress levels, and find healthy ways to relax and have fun. But sobriety isn't just about cutting back on drinking habits. It's about making connections with others and recognizing the benefits of living an alcohol-free life. Our program helps you work through fear and anxiety, understand your emotions around drinking, and make responsible decisions. We also help you deal with challenges when cutting down on drinking, manage social pressure to drink, and find supportive people and environments. We'll show you how to make self-care a priority and discover habits, thoughts, and actions that lead to an alcohol-free life. With our program, you'll not only discover the benefits of sobriety, but you'll also learn how to make lasting change in your life. You'll be empowered to take action and make the changes necessary to live a healthier, happier life. So what are you waiting for? Start your journey towards sobriety today and discover an alcohol-free life that's full of possibilities. Full Product DetailsAuthor: John MercadoPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 1.50cm , Length: 22.90cm Weight: 0.372kg ISBN: 9798386732585Pages: 276 Publication Date: 12 March 2023 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Temporarily unavailable ![]() The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |