Overview

""At first glance this book may look like your typical cookbook (if you consider quinoa typical). I assure you it is not. What makes this cookbook unique? It was written by a very creative, Plant-Based Chef turned ""Food and Medical Intuitive"". How creative? Intuitive Chef Gail Blair has been lovingly labeled, The plant-based chef for ""Meat-Lovers"" and ""Vegetable Haters"". Her recipes surprise and amaze even the most skeptical, die-hard meat and potato lover; including me. The bonus of her ""intuitive gift"" is a gift that keeps on giving. If you think ""healthy"" means suffering through tasteless, cardboard box meals, you are in for a big treat! There is a divine reason Gail was a master chef before her ""gifts"" kicked in. No-one wants to suffer on the road to health. As a client, I can attest with Gail you don't have to."" - John Sklar M.D./Pain Specialist and creator of Pathways to Releasing Pain Why is Quinoa the star of this cookbook? It is a complete protein (like meat and dairy) making it a vegan's best friend. AND, it is easily digested, low glycemic, nutrient dense, and alkaline to neutral in pH. It cooks in as little as 15 minutes and freezes perfectly. It also happens to be super versatile! Having very little flavor on its own, it's like a painter's blank canvas just waiting to be painted. So that's what I've done! Created Quinoa Art! As you cook your way through this little book, enjoying every blissful bite, you will be learning how to create balance in the body. As in all of life and nature, balance is crucial to flourishing health. You will find enclosed a surprisingly delicious collection of traditional casseroles, side dishes and desserts; along with some very creative, natural ways to enjoy full-flavor food without punishing the taste buds. Many recipes are re-vamped holiday traditions. Each one has been test-driven by the most discerning foodies across the U.S. My Motto - ""The taste buds don't care if the food is plant, animal or healthy, as long as it's delicious!"" Most of the recipes in this little book are simple and designed for families to cook and enjoy together. Some a little more challenging, but easy to follow. Who doesn't like a fun, delicious challenge? Many are all-in-one meals. I knew you wanted to hear that! All of them are gluten-free, vegan and vegetarian friendly. And, most of them freeze very well; so even the single person or small family can enjoy the luxury of having something healthful and delicious every day! You may be ready for change, but just a little worried the change won't taste good. You may have bought the idea that healthy cannot possibly be ""taste bud"" worthy. This is a myth and just not true; as many of my clients, friends and family can attest! You may have gotten out of the habit of giving your food and your body the attention and love they deserve. When we love, honor and respect our body it loves us back with good health. And, love makes everything taste better! A lot of love went into creating every recipe. Each creation celebrates food - glorious food! And, the miracle of it to bless our bodies with health! Intuitive Chef Gail Blair

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Table of Contents

Reviews

At first glance this book may look like your typical cookbook (if you consider quinoa typical). I assure you it is not. What makes the Quinoa Cookbook Journey unique? It was written by a very creative, Plant-Based Chef turned Food and Medical Intuitive . How creative? Intuitive Chef Gail Blair has been lovingly labeled, The plant-based chef for Meat-Lovers and Vegetable Haters . Her recipes surprise and amaze even the most skeptical, die-hard meat and potatoe lover; including me. The bonus of her intuitive gift is a gift that keeps on giving. If you think healthy means suffering through tasteless, cardboard box meals, you are in for a big treat! There is a divine reason Gail was a master chef before her gifts kicked in. No-one wants to suffer on the road to health. As a client, I can attest with Gail you don't have to. - John Sklar M.D./Pain Specialist and creator of Pathways to Releasing Pain For years I've tried every diet in the book, lose some weight without enjoying food and then gain it right back. Gail's Food Compatibility Consultation was an eye opener. For the first time I now understand what specific foods my body needs to be healthy. I was able to bring my body into balance within 10 days. The bonus was losing 10 pounds exactly where I wanted to lose them while eating as much as I wanted with the foods compatible for my body. Gail is a genius at creating recipes that are delicious, easy to make and family friendly. I can't say enough about how freeing it is to finally understand what I need for my body. The fun part is that Gail's intuitive approach along with a great big helping of common sense is served with a side of humor. - Marie Guthrie/CEO - Executive Leadership Strategist - Quantum Leader Foundation Program

"""At first glance this book may look like your typical cookbook (if you consider quinoa typical). I assure you it is not. What makes the Quinoa Cookbook Journey unique? It was written by a very creative, Plant-Based Chef turned ""Food and Medical Intuitive"". How creative? Intuitive Chef Gail Blair has been lovingly labeled, The plant-based chef for ""Meat-Lovers"" and ""Vegetable Haters"". Her recipes surprise and amaze even the most skeptical, die-hard meat and potatoe lover; including me. The bonus of her ""intuitive gift"" is a gift that keeps on giving. If you think ""healthy"" means suffering through tasteless, cardboard box meals, you are in for a big treat! There is a divine reason Gail was a master chef before her ""gifts"" kicked in. No-one wants to suffer on the road to health. As a client, I can attest with Gail you don't have to."" - John Sklar M.D./Pain Specialist and creator of Pathways to Releasing Pain ""For years I've tried every diet in the book, lose some weight without enjoying food and then gain it right back. Gail's Food Compatibility Consultation was an eye opener. For the first time I now understand what specific foods my body needs to be healthy. I was able to bring my body into balance within 10 days. The bonus was losing 10 pounds exactly where I wanted to lose them while eating as much as I wanted with the foods compatible for my body. Gail is a genius at creating recipes that are delicious, easy to make and family friendly. I can't say enough about how freeing it is to finally understand what I need for my body. The fun part is that Gail's intuitive approach along with a great big helping of common sense is served with a side of humor."" - Marie Guthrie/CEO - Executive Leadership Strategist - Quantum Leader Foundation Program"

At first glance this book may look like your typical cookbook (if you consider quinoa typical). I assure you it is not. What makes the Quinoa Cookbook Journey unique? It was written by a very creative, Plant-Based Chef turned Food and Medical Intuitive . How creative? Intuitive Chef Gail Blair has been lovingly labeled, The plant-based chef for Meat-Lovers and Vegetable Haters . Her recipes surprise and amaze even the most skeptical, die-hard meat and potatoe lover; including me. The bonus of her intuitive gift is a gift that keeps on giving. If you think healthy means suffering through tasteless, cardboard box meals, you are in for a big treat! There is a divine reason Gail was a master chef before her gifts kicked in. No-one wants to suffer on the road to health. As a client, I can attest with Gail you don't have to. - John Sklar M.D./Pain Specialist and creator of Pathways to Releasing Pain For years I've tried every diet in the book, lose some weight without enjoying food and then gain it right back. Gail's Food Compatibility Consultation was an eye opener. For the first time I now understand what specific foods my body needs to be healthy. I was able to bring my body into balance within 10 days. The bonus was losing 10 pounds exactly where I wanted to lose them while eating as much as I wanted with the foods compatible for my body. Gail is a genius at creating recipes that are delicious, easy to make and family friendly. I can't say enough about how freeing it is to finally understand what I need for my body. The fun part is that Gail's intuitive approach along with a great big helping of common sense is served with a side of humor. Marie Guthrie/CEO - Executive Leadership Strategist - Quantum Leader Foundation Program

""At first glance this book may look like your typical cookbook (if you consider quinoa typical). I assure you it is not. What makes the Quinoa Cookbook Journey unique? It was written by a very creative, Plant-Based Chef turned ""Food and Medical Intuitive"". How creative? Intuitive Chef Gail Blair has been lovingly labeled, The plant-based chef for ""Meat-Lovers"" and ""Vegetable Haters"". Her recipes surprise and amaze even the most skeptical, die-hard meat and potatoe lover; including me. The bonus of her ""intuitive gift"" is a gift that keeps on giving. If you think ""healthy"" means suffering through tasteless, cardboard box meals, you are in for a big treat! There is a divine reason Gail was a master chef before her ""gifts"" kicked in. No-one wants to suffer on the road to health. As a client, I can attest with Gail you don't have to."" - John Sklar M.D./Pain Specialist and creator of Pathways to Releasing Pain ""For years I've tried every diet in the book, lose some weight without enjoying food and then gain it right back. Gail's Food Compatibility Consultation was an eye opener. For the first time I now understand what specific foods my body needs to be healthy. I was able to bring my body into balance within 10 days. The bonus was losing 10 pounds exactly where I wanted to lose them while eating as much as I wanted with the foods compatible for my body. Gail is a genius at creating recipes that are delicious, easy to make and family friendly. I can't say enough about how freeing it is to finally understand what I need for my body. The fun part is that Gail's intuitive approach along with a great big helping of common sense is served with a side of humor."" - Marie Guthrie/CEO - Executive Leadership Strategist - Quantum Leader Foundation Program

At first glance this book may look like your typical cookbook (if you consider quinoa typical). I assure you it is not. What makes the Quinoa Cookbook Journey unique? It was written by a very creative, Plant-Based Chef turned Food and Medical Intuitive. How creative? Intuitive Chef Gail Blair has been lovingly labeled, The plant-based chef for Meat-Lovers and Vegetable Haters. Her recipes surprise and amaze even the most skeptical, die-hard meat and potatoe lover; including me. The bonus of her intuitive gift is a gift that keeps on giving. If you think healthy means suffering through tasteless, cardboard box meals, you are in for a big treat! There is a divine reason Gail was a master chef before her gifts kicked in. No-one wants to suffer on the road to health. As a client, I can attest with Gail you don't have to. - John Sklar M.D./Pain Specialist and creator of Pathways to Releasing Pain For years I've tried every diet in the book, lose some weight without enjoying food and then gain it right back. Gail's Food Compatibility Consultation was an eye opener. For the first time I now understand what specific foods my body needs to be healthy. I was able to bring my body into balance within 10 days. The bonus was losing 10 pounds exactly where I wanted to lose them while eating as much as I wanted with the foods compatible for my body. Gail is a genius at creating recipes that are delicious, easy to make and family friendly. I can't say enough about how freeing it is to finally understand what I need for my body. The fun part is that Gail's intuitive approach along with a great big helping of common sense is served with a side of humor. Marie Guthrie/CEO - Executive Leadership Strategist - Quantum Leader Foundation Program

Author Information

Gail's ""Intuitive Chef"" journey started unfolding in 2009 when she began working her passion creating delicious, nutritious food. What began as a true desire to help others enjoy abundant health through the power of food, led her down an unexpected and wondrous path of ""awakening"". As a plant-based chef turned Food & Medical Intuitive in 2012 she has helped thousands all over the world remember their natural, God-given health through her ""Food IS Talking"" Intuitive Food Compatibility process. The food charts reveal to her what the client's body wants to eat to restore balance (the first step to healing), to detox and to move it into thrive mode. This intuitive approach is unique to every ""body"" and reveals as well, the state of the body at any given time. Over the years, as her gifts have expanded, she has become a conduit for ""revelation"", the name she gives to the Divine Wisdom and Guidance she receives. 7 vitally important revelations regarding health and well-being were received over a 7 year period. These revelations led her to begin creating the Evolution of FREE Health workshops, books and video series. The first book, The Quinoa Cookbook Journey is a super creative and tasty introduction to the series. There are 2 more books in this series to be released in 2023. Stay tuned for The 7 Missing Links to Abundant & Sustainable Health and Commanding Your Vessel. Latest Workshop Offerings: Evolution of Free Health Workshop: Become your own Food Intuitive A Course in Discernment: Mastering Divine Discernment/The Truth is Written Within Keep up with Gail at: foodrevelation.com facebook.com/foodrevelation facebook.com/evolutionoffreehealth twitter.com/foodrevelation youtube.com/channel/UCWT8yh9wQfMR6gu79P1KfXw Gail works remotely with clients all over the world. Schedule a no-charge 15 minute exploratory session here: foodrevelation.com/schedule Disclaimer: I am not a doctor or licensed nutritionist. I am an intuitive. Services and information provided in the form of tips, recipes, and nutrition advice does not qualify as a substitution for your medical doctor's protocol or advice. I encourage you to trust your instincts and do what feels right to you, but seek guidance from your doctor concerning your health and wellness.

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