Overview

Quiet Strength: 30 Power Moves for Life (Young Adult Edition) Growing up in today's world is loud. Between school, social media, family, relationships, and endless pressure to ""figure it out,"" it's easy to feel overwhelmed, unseen, or stuck just reacting to whatever comes next. Quiet Strength: 30 Power Moves for Life (Young Adult Edition) is a practical guide for ages 12-26-for middle schoolers, high schoolers, college students, and young adults who want more than just surviving the chaos. Inspired by the 4,000-year-old wisdom of Ptahhotep and remixed for real modern life, each short chapter gives you: A relatable real-life story (no fluff, no fake perfection) A simple breakdown of the principle behind it (""Let's Talk"") Reflection questions to help you personalize it (""Think On It"") A small, practical action step you can try right away (""Level-Up Challenge"") You'll walk through 30 ""power moves"" that cover: Friends, drama, and group chats Talking to adults and handling authority Parties, pressure, and boundaries Stress, comparison, and failure Character, leadership, and your future path This isn't about being perfect, fake-positive, or loud. It's about building quiet strength-the kind that shows up in your everyday choices, how you treat people, and who you're becoming when nobody's watching. If you're ready to live with more wisdom, courage, and self-respect-one small power move at a time-this book is for you.

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