Overview

Quiet Mind Quiet Body offers the promise of freedom from suffering-a fresh perspective that goes beyond the physical, into the heart of how we think, feel, and heal. Blending cutting-edge pain neuroscience with a breakthrough understanding of the mind-body-spirit connection, Julie McCammon, experienced physiotherapist, bodyworker, and bodymind coach, reveals how a shift in perception can unlock profound healing. Through compassionate insights and stories of her own struggles with chronic pain, this book will help you: Understand why pain persists. Discover the hidden power of thought in creating your experience. Awaken to a new paradigm that shifts our understanding of pain.

Full Product Details

9781068236808

Table of Contents

Reviews

""A hopeful and insightful must-read for healthcare professionals and their patients-really for everyone who walks around in a body!"" -Linda Sandel Pettit, Ed.D., author, influencer in spirituality and psychology

Author Information

Julie McCammon is a physiotherapist and expert in the John F. Barnes approach to Myofascial Release (MFR). Based in Northern Ireland, she runs The Garden Room, a holistic healing space where she helps clients overcome chronic pain and anxiety through one-to-one coaching, retreats, and online programs.Julie's first book, Finding Mystery Within, is a memoir reflecting her 35-year healing journey and personal growth. Her second book, Quiet Mind Quiet Body, blends pain neuroscience with a psychospiritual approach called the Three Principles, offering hope for those with persistent pain.A wife and mother of two, Julie supports others in their journeys toward self-discovery and wellness.

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