Overview

Worried about falls at home? One in three people over 65 in the UK falls each year-often leading to hospital stays, fractures, or loss of independence. The good news: most falls are preventable with simple, low-cost changes you can make this week. Quick Fixes to Stop Elderly Falls at Home is a clear, practical guide written for family carers, adult children, and older people in the UK. In under 80 pages, discover: Why falls happen (and why they're NOT just ""part of getting old"") Room-by-room home safety checklist to spot hidden hazards fast Free & budget fixes: clear clutter, secure rugs, better lighting, non-slip mats, grippy slippers Key additions that make the biggest difference: grab rails, raised toilet seats, shower seats Beginner-friendly seated & standing exercises to build strength & balance (NHS-approved style) Exact steps to take if a fall happens-when to call 999 vs 111, how to get up safely UK-specific help: council grants, Disabled Facilities Grants, free OT assessments, Age UK & NHS resources No jargon, no fluff-just actionable steps, checklists, shopping lists (with current UK prices), and quick trackers to see progress. Protect the person you care about-or yourself-from the fear and consequences of falls. Small changes today mean greater safety and independence tomorrow. Start preventing falls right now-grab your copy and make your home safer this week.

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