Quick and Easy Low Glycemic Index Recipes: Fight Diabetes and Heart Disease, Lose Weight, and Have Optimum Energy with Recipes That Let You Eat the Foods You Enjoy
Author:   Dick Logue
Publisher:   New Shoe Press
ISBN:  

9780760397909


Pages:   144
Publication Date:   27 March 2025
Format:   Paperback
Availability:   Available To Order   Availability explained
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Quick and Easy Low Glycemic Index Recipes: Fight Diabetes and Heart Disease, Lose Weight, and Have Optimum Energy with Recipes That Let You Eat the Foods You Enjoy


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Full Product Details

Author:   Dick Logue
Publisher:   New Shoe Press
Imprint:   New Shoe Press
Weight:   0.440kg
ISBN:  

9780760397909


ISBN 10:   0760397902
Pages:   144
Publication Date:   27 March 2025
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

Table of Contents

Introduction: What Is a Low-Glycemic Index (GI) Diet? CHAPTER 1: WHAT SHOULD I BE EATING ON A LOW-GI DIET? CHAPTER 2: SAUCES AND CONDIMENTS CHAPTER 3: APPETIZERS, SNACKS, AND PARTY FOODS CHAPTER 4: BREAKFAST CHAPTER 5: MAIN DISHES: VEGETARIAN CHAPTER 6: MAIN DISHES: FISH AND SEAFOOD CHAPTER 7: MAIN DISHES: CHICKEN AND TURKEY CHAPTER 8: MAIN DISHES: BEEF, PORK, AND LAMB CHAPTER 9: SALADS AND SALAD DRESSINGS CHAPTER 10: SIDE DISHES CHAPTER 11: LOW-GI BREADS AND BAKED GOODS CHAPTER 12: SWEETS AND DRINKS About the Author Index

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Author Information

Dick Logue is the author of several diet-friendly cookbooks and has been following a heart-healthy lifestyle for decades now. After being diagnosed with congestive heart failure more than 20 years ago, Dick threw himself into the process of creating healthy versions of his favorite recipes and writing about it on his website. A cook since the age of 12, he grows his own vegetables, bakes his own bread, and cans a variety of foods. He is the author of 500 Low Sodium Recipes, 500 Low-Cholesterol Recipes, 500 High Fiber Recipes, 500 Low Glycemic Index Recipes, 500 Heart-Healthy Slow Cooker Recipes, 500 400-Calorie Recipes, and 500 15-Minute Low Sodium Recipes, among others. He lives in La Plata, Maryland.

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