Quick and Easy Low Carb Snacks: 75 Delicious Keto and Paleo Treats for Fat Burning and Great Nutrition

Author:   Martina Slajerova ,  Dana Carpender
Publisher:   New Shoe Press
ISBN:  

9780760390443


Pages:   144
Publication Date:   11 April 2024
Format:   Paperback
Availability:   Available To Order   Availability explained
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Quick and Easy Low Carb Snacks: 75 Delicious Keto and Paleo Treats for Fat Burning and Great Nutrition


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Overview

Low Carb Snacks (Quick and Easy) presents 75 delicious low-carb snack recipes perfect for a keto, paleo, or low-glycemic diet. Snacks are essential for getting the proper amount of nutrients and keeping us energized during busy days at work, school, and the gym. Low Carb Snacks (Quick and Easy), a shorter and more concise adaptation of Super Low Carb Snacks, provides nourishing snack options that fit your keto, Paleo, or low-glycemic diet. While most snacks are made of carb-laden, allergy-provoking ingredients, these low-carb snack recipes are filled with healthy ingredients that you can feel good about including in your diet. You'll find plenty of superfoods, like coconuts, sweet potatoes, and almonds. Many of the recipes are quick and easy to make, and most take under 15 minutes to prepare! The sweet and savory low-carb snacks include: Cauliflower Pizza Bites Zucchini Muffins Crispy Okra Sticks Chicken Maple Sausage Meatballs Cinnamon Donut Holes Pumpkin Snickerdoodle Fat Bombs Lemon Cheesecake Fat Bombs Stilton and Chive Fat Bombs Key Lime Smoothie Creamy Keto Coffee With Low Carb Snacks (Quick and Easy), you'll always be ready with a delicious, wholesome snack to keep you and your family going.

Full Product Details

Author:   Martina Slajerova ,  Dana Carpender
Publisher:   New Shoe Press
Imprint:   New Shoe Press
Weight:   0.454kg
ISBN:  

9780760390443


ISBN 10:   0760390444
Pages:   144
Publication Date:   11 April 2024
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

Table of Contents

Introduction: The Importance of Healthy Snacking 1 The Basics: Versatile, Homemade Nut Butters and Sugar-Free Chocolates 2 School and Work Snacks: Nourishing Noshes to Fuel Your Day 3 At-Home Snacks: Skip the Chips for Delicious, Healthy Options 4 On-the-go Snacks: Fun and Convenient for Commutes, Carpools, and Road Trips 5 Sippable Snacks: Blissful Beverages for Any Time of Day 6 Safe Snacking: Nut-Free, Dairy-Free, and Egg-Free Options About the Authors Index

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Author Information

Martina Slajerova is a health and food blogger living in the United Kingdom. She is the best-selling author of The KetoDiet Cookbook, Sweet and Savory Fat Bombs, Beginner's KetoDiet Cookbook, Quick Keto Meals in 30 Minutes or Less, Keto Slow Cooker & One-Pot Meals, The Keto All Day Cookbook, Super Low-Carb Snacks, and Keto Simple. A firm believer in low-carb living, Martina discovered the ketogenic diet after being diagnosed with Hashimoto's Disease in 2011. Frustrated with the lack of practical resources, Martina created the KetoDiet app and blog to help others live the ketogenic lifestyle successfully. A science geek at heart, Martina incorporates the latest research as well as firsthand experience into her advice. When creating recipes, she focuses not just on carb count, but on creating delicious, healthy recipes that are free of processed ingredients, unhealthy vegetable oils, and artificial sweeteners. Today her blog posts reach hundreds of thousands of people and her work has been featured in print media across multiple platforms. Dana Carpender is a pioneer of the low-carb movement and best-selling author of over 14 cookbooks, including Keto For One Cookbook;The New 500 Low-Carb Recipes;1001 Low-Carb Recipes; 500 Paleo Recipes; 15-Minute Low-Carb Recipes;The Low-Carb Diabetes Solution Cookbook; 200 Low-Carb, High-Fat Recipes;The Low-Carb Diabetes Solution; The Insulin Resistance Solution; 500 Ketogenic Recipes; and many more. To date, her books have sold over a million copies worldwide. She writes about low-carb cooking and nutrition on her Facebook page, Dana Carpender's Hold the Toast Press.

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