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OverviewFull Product DetailsAuthor: Mimi Kuo-DeemerPublisher: Orion Publishing Co Imprint: Orion Spring Dimensions: Width: 15.20cm , Height: 2.20cm , Length: 23.20cm Weight: 0.320kg ISBN: 9781409183952ISBN 10: 1409183955 Pages: 256 Publication Date: 27 December 2018 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Out of stock  The supplier is temporarily out of stock of this item. It will be ordered for you on backorder and shipped when it becomes available. Table of ContentsReviews'Qigong is a new word that describes ancient Chinese practices that help us use our bodies to achieve goals greater than just physical health, including spiritual awareness - maybe what we in the 21st century call mindfulness. Figuring out how to do this is sometimes difficult - there are so many schools and masters that it can be a daunting task - but thanks to Mimi Kuo-Deemer, we have a wise, insightful guide to understand and practice this venerable practice that resonates strongly today.' * Ian Johnson, Pulitzer Prize-winning author of The Souls of China: The Return of Religion After Mao * Author InformationMimi Kuo-Deemer is an internationally recognised teacher of yoga, qigong and mindfulness meditation. Her YouTube channel has had 2.9 million views, with her 8 Brocades Qigong Practice reaching more than 1.7 million. She is a graduate of Stanford University and SOAS, where she received a distinction in her MA in Traditions of Yoga and Meditation. She is a teacher of both students and of other teachers, having practised and taught for over 20 years in China, the UK, Europe and the United States. She also co-founded Yoga Yard, Beijing's first and leading yoga studio, and is a senior teacher at London's triyoga. Tab Content 6Author Website:Countries AvailableAll regions |
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