Overview

The act of solving puzzles is a great way of encouraging our minds to be relaxed and in the moment, bringing a sense of peace and stillness, which is the essence of mindfulness. This collection contains more than 120 wordsearch puzzles on delightful and uplifting themes all interspersed with inspirational quotes to help you on your journey to a more mindful you. - EXERCISE YOUR BRAIN: Give your mind a great workout as you look for the hidden words. - REDUCE STRESS: Feel your stress melt away as you focus on these satisfying puzzles. - INSPIRING QUOTES: Beautiful and uplifting quotes will accompany on your puzzle-solving journey. - POCKET-SIZED This handy layout is perfect for your travels, pocket or bag, or just to keep by your bedside.

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9781398802810

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Eric Saunders is a prolific writer of non-fiction for children and adults, specializing in puzzle and activity books. He has been compiling puzzles for over 35 years, and his work can be found in books, newspapers and websites around the world. He lives in Wales.

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