Overview

In ""PTSD Recovery - Through Trauma & C-PTSD To Habits Of Love Daily Self-Care"" you will have 3-books-in-1 which will take you on your healing journey, learning to recognize: What PTSD symptoms are and how to handle them What C-PTSD is, and why it's different than PTSD How Trauma and Adverse Childhood Experiences can be resolved Who your inner child is, and how to feel nurtured How you can use habits to confidently reshape your life Why daily-self care is how you're going to feel great again You're currently paralyzed by inaction, a sense of loss, victimization, overwhelm, depression, external validation, ADHD, hypervigilance, anxiety, anger, etc. You've been abused, suffered from gaslighting, narcissism, sexual abuse, and your triggered often. But your thoughts and emotions can be understood. You can feel capable again, with a confident heart and joyful mind. Let yourself make this change, and live the life you want to live, starting today.

Full Product Details

9781778275425

Table of Contents

Reviews

Dan illustrates in an exemplary fashion the connection between building a life with love as a foundational pillar. Use the exercises to implement self care into your daily routine. Self care is critical to achieving your true potential. -The Author Promotion Network (TAPNET)

Author Information

Tab Content 6

Countries Available