Psychic Yoga: Ignite Your Intuition with Chakra and Energy Work
Author:   Shannon Yrizarry
Publisher:   Llewellyn Publications,U.S.
ISBN:  

9780738764467


Pages:   288
Publication Date:   01 July 2020
Format:   Paperback
Availability:   Available To Order   Availability explained
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Psychic Yoga: Ignite Your Intuition with Chakra and Energy Work


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Author:   Shannon Yrizarry
Publisher:   Llewellyn Publications,U.S.
Imprint:   Llewellyn Publications,U.S.
ISBN:  

9780738764467


ISBN 10:   0738764469
Pages:   288
Publication Date:   01 July 2020
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

Table of Contents

Contents Introduction … 1 1: The Basics of Yoga, Chakras, and Psychic Development 5 2: Breathing Exercises to Activate Intuition 15 3: Simple Meditations to Increase Psychic Abilities 27 4: Inversions to Activate Upper Chakras 39 5: Poses for the Root Chakra 61 6: Poses for the Sacral Chakra 91 7: Poses for the Solar Plexus Chakra 113 8: Poses for the Heart Chakra 135 9: Poses for the Throat Chakra 159 10: Poses for the Third Eye Chakra 183 11: Poses for the Crown Chakra 205 12: Poses for the Aura: The Eighth Chakra 227 Conclusion … 255 Appendix: Chakra Reference Chart … 257 Glossary … 261 Index of Yoga Poses, Breathing Exercises, Meditations, and Kriyas … 265

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Author Information

Shannon Yrizarry is a certified yoga teacher and professional clairvoyant who has written extensively in the wellness field. She teaches meditation and leads workshops on transforming the physical and emotional self through living a yogic lifestyle. She is also a certified Reiki practitioner and has done astrology readings, dream interpretations, and tarot for celebrities and television. Shannon is the author of Psychic Yoga, Kundalini Energy, and Connect and Work with Spirit Guides.

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