Promoting Healthy Behaviour: A Practical Guide to Physical Health and Mental Wellbeing
Author:   Dominic Upton ,  Katie Thirlaway
Publisher:   Taylor & Francis Ltd
Edition:   3rd edition
ISBN:  

9781032137346


Pages:   380
Publication Date:   26 April 2024
Format:   Paperback
Availability:   In Print   Availability explained
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Promoting Healthy Behaviour: A Practical Guide to Physical Health and Mental Wellbeing


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Full Product Details

Author:   Dominic Upton ,  Katie Thirlaway
Publisher:   Taylor & Francis Ltd
Imprint:   Routledge
Edition:   3rd edition
Weight:   0.700kg
ISBN:  

9781032137346


ISBN 10:   1032137347
Pages:   380
Publication Date:   26 April 2024
Audience:   College/higher education ,  Professional and scholarly ,  Tertiary & Higher Education ,  Professional & Vocational
Format:   Paperback
Publisher's Status:   Active
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

Table of Contents

1.Introduction to healthy behaviour. 2.Health Promotion. 3.Health and Health Inequalities. 4.Psychology in practice. 5.Eating Well. 6.Being physically active. 7.Sensible drinking. 8.Smoking. 9.Sexual Health. 10.Specific conditions. 11.Special populations. 12.Conclusion.

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Author Information

Dominic Upton, Professor of Health Psychology and Pro Vice-Chancellor for the Faculty of Health, Charles Darwin University, Australia. Katie Thirlaway, Professor of Applied Psychology and Dean of the Cardiff School of Sport and Health Sciences, Cardiff Metropolitan University, UK.

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