Overview

The human tendency to put off doing something until later, even when that something is something that needs to be done, is known as procrastination. Avoiding or putting off things that demand effort, motivation, or focus in favor of more pleasurable or easier alternatives is a common symptom of this disorder. A person's profession, education, relationships, and even their own personal objectives can all suffer as a result of procrastination. Procrastination is a multifaceted problem that can stem from a variety of causes. Fear of failure, perfectionism, a lack of drive, low self-esteem, problems with time management, and inability to make decisions are only few of the possible causes. Consequences such as procrastination's negative effects on productivity, stress, deadlines, and performance can have an adverse effect on an individual's health and happiness. Procrastination is a prevalent trait that many people battle with at some point in their life, despite the harm it does.

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