Overview

This book is a data-driven attempt to understand aging and produce an affordable and ethical longevity system for everyone to follow. The combined data of > 1000 leading references, electronic medical records, RNA and peptide microarrays shows that inherent rejuvenation accompanies and fights senescence and is the reason why life as a whole is immortal. Using publicly available data, the book shows that the individuals deliberately combining optimal foods, exercise, mental attitudes, supplements, and selected pharmaceuticals live by > 20 years longer than average population, with > 50% of these cohorts reaching 100 years. This book describes a point system, tracking daily the identified positives and negatives and showing that mortality rate is inverse to the number of tracked factors. The book is accompanied by multiple scientific proposals for further research, discussing the specific molecules, targets, and anti-aging vaccine development.

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9781036404802

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Anatoly Mayburd graduated from Moscow Institute of Chemical Technology after D.I Mendeleev in Moscow, Russia in chemical engineering, and in 1994-2001, he completed a PhD program at University of Illinois, Chicago, USA. In 2002, Dr. Mayburd joined the National Institute of Health, and National Cancer Institute working in pre-clinical drug design (2002-2006), publishing in high impact journals such as Cancer Research and Clinical Cancer Research. Anatoly developed the cancer target prioritization approach based on microarray data (published in Bioinformatics Oxford). Dr Mayburd was hired by the Defense Threat Reduction Agency (DTRA, 2006-2008), to address the pandemic H5N1. Dr. Mayburd became an affiliated scholar with George Mason University (2012-2024, GMU), conducting research in systems biology, dementia, aging, other chronic diseases, pandemic preparedness, and accelerated drug development (19 first author publications, 1 book chapter). At GMU, Dr Mayburd developed the ideas published in this book. Anatoly found the topic of longevity inspirational after 12 years of published research.

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