Overview

Full Product Details

Author:   James Foulkes ,  Simon Barkworth ,  Mikhail Kogan
Publisher:   Jessica Kingsley Publishers
Imprint:   Singing Dragon
Dimensions:   Width: 17.80cm , Height: 1.60cm , Length: 25.40cm
Weight:   0.464kg
ISBN:  

9781848192485

ISBN 10:   1848192487
Pages:   232
Publication Date:   21 July 2017
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order  
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Table of Contents

Foreword. 1. The Intention For This Book. 2. A Brief History of Yoga Therapy. 3. My Branch of The Yoga Tree and Scope of Practice. 4. Integrative Living Anatomy. 5. How to Use This Book. PRINCIPLES & THEMES. 6. What is a Principle/Theme? 7. Breath. 8. Centering. 9. Creating the Conditions. 10. Effortlessness. 11. Elasticity and Tension. 12. Feeling Connections. 13. Generating Aliveness. 14. Ground and Gravity. 15. Lightness. 16. Rhythm and Timing. 17. Space. 18. Our Fluid Selves. 19. The Importance of Squatting and Kneeling. 20. Time, Focus and Attention. CLIENT SKILLS. 21. Client Skills. 22. Communication and Learning Styles. 23. Emotional Balance and the Nervous System. 24. Language in Yoga Therapy. 25. The Therapeutic Journey. 26. Working with Clients in Pain. 27. Practitioner Self-Care. 28. Beyond Asana. Appendix 1. Cranial-Sacral Therapy. Bibliography. Glossary.

Reviews

This concise, considered, and informative book makes a valuable contribution to the library of Yoga Therapists. This book not only applies to Yoga therapists. It also gives a timely reminder to all yoga teachers, of the power and efficacy of the processes at their disposal, and given the tools, highlights the potential for healing and transformation on all levels. -- John Stirk, Yoga Teacher, Osteopath, Author of The Original Body

Author Information

James Foulkes is a yoga teacher and therapist, Qi Gong teacher and Cranial Sacral Therapist who has been practising yoga for over 14 years and teaching and administering yoga therapy for 9 years.

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