Preventing Bipolar Relapse: A Lifestyle Program to Help You Maintain a Balanced Mood and Live Well
Author:   Ruth C White
Publisher:   New Harbinger Publications
ISBN:  

9781306736411


Pages:   186
Publication Date:   01 January 2014
Format:   Electronic book text
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

Our Price $36.83 Quantity:  
Add to Cart

Share |

Preventing Bipolar Relapse: A Lifestyle Program to Help You Maintain a Balanced Mood and Live Well


Add your own review!

Overview

For people with bipolar disorder, the path to wellness often involves psychiatric visits and medication adjustments. But what if there was a way to avoid future episodes? In Preventing Bipolar Relapse, bipolar expert Ruth C. White shares her own personal approach to relapse prevention using the innovative program SNAP(Sleep, Nutrition, Activity, and People). White also offers practical tips and tracking tools readers can use anytime, anywhere. By making necessary lifestyle adjustments, readers can maintain balanced moods, recognize the warning signs of an oncoming episode, and make the necessary changes to reduce or prevent it.

Full Product Details

Author:   Ruth C White
Publisher:   New Harbinger Publications
Imprint:   New Harbinger Publications
ISBN:  

9781306736411


ISBN 10:   1306736412
Pages:   186
Publication Date:   01 January 2014
Audience:   General/trade ,  General
Format:   Electronic book text
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

Table of Contents

Reviews

Author Information

Tab Content 6

Author Website:  

Customer Reviews

Recent Reviews

No review item found!

Add your own review!

Countries Available

All regions
Latest Reading Guide

RGJUNE2025

 

Shopping Cart
Your cart is empty
 Shopping cart
Mailing List

 

Sign up now