Overview

With pregnancy comes a flood of emotions as you anticipate the birth of your little one. Your mind wonders immensely about the various stages, what to expect and how to do all the right things to have a safe and healthy pregnancy. The goal of this book is to help you stay healthy, find support, locate excellent prenatal care, learn about your nutritional options, understand the importance of maternal care and give you advice that reflects your preferences and helps you prioritize your baby. Your body is doing amazing things by the day and it can be a little overwhelming. So, answer this! Do you want a peaceful state of mind while pregnant? If yes, let's implement these strategies in our pregnancy journey as we learn about: Guide to a safe pregnancy Combating our lingering fears and Taking actions Preparing for Baby Diet & Nutrition Fitness & Exercise Mindfulness & Meditation Strategies for Inducing labor And much more. If you want to learn strategies to help you have a safe, healthy, and enjoyable pregnancy for you and your bundle of joy, then scroll up and click the ""Buy Now"" button.

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9781998771011

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