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Overview"You, Radiant. Your Baby, Thriving. The Pregnancy You Deserve. Remember that first flutter? The overwhelming joy, tinged with a whisper of fear? You're embarking on a miracle, mama, and your body is your temple. But are conflicting nutrition tips leaving you confused and frustrated? I get it. I've been there - twice. Imagine waking up each morning: Feeling energized instead of battling fatigue. Embracing healthy cravings for nourishing meals. Confidently choosing what fuels your amazing body and your growing miracle. This isn't just a cookbook, it's your personalized roadmap to a radiant pregnancy. As a certified nutritionist and mom of two, I've walked this path - the exhaustion, the morning sickness, the food aversions, the never-ending questions. But here's the good news: you don't have to go it alone. Together, let's: Ditch the overwhelm. We'll debunk myths and translate complex science into easy-to-follow guidance. Craft the perfect plate. Discover how to build balanced meals packed with the essential nutrients your baby craves. Embrace every trimester. From conquering morning sickness to optimizing brain development, we'll tailor your nutrition journey. Explore a world of flavor. Vegetarian, vegan, gluten-free? We've got you covered with delicious, globally-inspired recipes. Plan for postpartum success. Get a head start on healthy eating habits that will nurture you and your little one after birth. And because every mama deserves a little extra TLC, you'll also receive a free 30-page meal planner journal! Stay organized, track your progress, and celebrate your journey towards a healthier, happier you. Worried this isn't for you? Don't be! This book is packed with science-based advice delivered clearly and relatable. ""Pregnancy Nutrition Cookbook for Beginners"" is more than a cookbook, it's the gift of knowledge, confidence, and a radiant pregnancy. Don't wait another day to embark on this transformative culinary adventure. Order your copy today and unlock the secrets to a nourished pregnancy!" Full Product DetailsAuthor: Joan G MilonePublisher: Independently Published Imprint: Independently Published Volume: 2 Dimensions: Width: 15.20cm , Height: 1.10cm , Length: 22.90cm Weight: 0.286kg ISBN: 9798333827661Pages: 208 Publication Date: 22 July 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order ![]() We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |