Pregnancy Guide for First-Time Moms: Emotional Strength, Anxiety Relief, and Self-Care - A Gentle Mind-Body Approach for a Positive Pregnancy

Author:   Elowen Hartley
Publisher:   Independently Published
ISBN:  

9798290168067


Pages:   180
Publication Date:   29 June 2025
Format:   Paperback
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

Our Price $36.83 Quantity:  
Add to Cart

Share |

Pregnancy Guide for First-Time Moms: Emotional Strength, Anxiety Relief, and Self-Care - A Gentle Mind-Body Approach for a Positive Pregnancy


Overview

If you're a first-time mom and pregnancy feels harder, heavier, or more emotional than you expected - this is the book that will finally make everything feel manageable. Stop googling. Stop second-guessing yourself. Start feeling supported. Most women enter pregnancy hoping for joy... but many end up overwhelmed by fear, pressure, and constant ""advice"" that only makes things worse. This book cuts through the noise and gives you what you actually need: calm, clarity, and emotional stability. Pregnancy Guide for First-Time Moms is your go-to support system when: - You're tired of feeling anxious - You're overwhelmed by all the changes - You want reassurance, not judgment - You want someone to finally say, ""You're doing okay."" Inside, you'll get: ✔ Rapid-calming tools to control spiraling thoughts ✔ Short, realistic self-care rituals that instantly bring you back to center ✔ Emotional guidance for days you feel lost, scared, or ""not yourself"" ✔ Affirmations written for real women - not perfect Instagram pregnancy fantasies ✔ Ways to bond with your baby before birth, even if the connection feels distant right now ✔ The mindset shifts that turn overwhelm into confidence Why this book works (when others don't): Because it doesn't talk at you - it supports you. Because it doesn't pretend pregnancy is easy - it validates your reality. Because it focuses on the emotional transformation every mom goes through - the part no one prepares you for. If other books leave you feeling more stressed, this one will feel like a breath of fresh air. This book is for you if: - You're pregnant for the first time and don't feel ""ready"" - You're tired of pressure, criticism, and unrealistic expectations - You want simple tools that calm your mind fast - You need emotional support but don't know where to find it - You want to feel stable, confident, and grounded - starting today You don't have to go through this alone. Your emotional well-being shapes your entire pregnancy - and your baby feels your calm, too. Give yourself the support you deserve. Click ""Buy Now"" and start feeling more in control today.

Full Product Details

Author:   Elowen Hartley
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 15.20cm , Height: 1.00cm , Length: 22.90cm
Weight:   0.249kg
ISBN:  

9798290168067


Pages:   180
Publication Date:   29 June 2025
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

Table of Contents

Reviews

Author Information

Tab Content 6

Author Website:  

Countries Available

All regions
Latest Reading Guide

NOV RG 20252

 

Shopping Cart
Your cart is empty
Shopping cart
Mailing List