Overview

Did you know that more than 460 million people in the world suffer from diabetes? The incidence rate continues to grow at a disturbingly fast rate. With this in mind, you should take every precautious measure to protect yourself. Would you like to: Take control of your prediabetes? Learn the best exercises you can do from the comfort of your home? Lose weight the healthy way? Treat your taste buds? In writing this book, the author relies on the latest science concerning diabetes prevention and weight loss. With this remarkable prediabetes cookbook, you can manage and reverse prediabetes while satisfying your gourmet side. If you feel like you deserve a wholesome life, take a look at this book! Armed with this book, you can: Discover the best nutrition to prevent diabetes - Easy-to-follow 21-day meal plan Be your family's favorite chef - with tons of recipes, there's a dish that everyone can enjoy Embrace a healthy lifestyle - introduce healthy eating while incorporating proper activities and routines Control your gluten and sugar levels - all recipes in this book are gluten and sugar-free Achieve your weight goal - stick to this prediabetic menu and lose weight without sacrificing your health Find motivation to nurture a healthy lifestyle - simple, budget-friendly recipes and easy exercising plan so the process doesn't feel like torture Stop diabetes in its track. You know what they say, better safe than sorry! If you don't want to risk serious health consequences, you should consider getting this book. And don't ever forget, happiness lies, first of all, in health. You're just a click away from reversing your prediabetes condition, managing your weight, and unlocking healthy and happy life!

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9781801490467

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