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OverviewFrom the basics of sitting and walking meditation to the core teachings of Zen Buddhism. Practical Zen teaches how to integrate the practices of this ancient discipline into contemporary Western life. Unlike other esoteric, often inaccessible books on the subject, Practical Zen addresses in plain English such frequently asked questions as how to begin meditation, how to behave on the first visit to a Zen center, and the meaning of Karma. Full Product DetailsAuthor: Pat O'Hara , Jean SmithPublisher: HarperOne Imprint: HarperOne ISBN: 9780060663650ISBN 10: 0060663650 Pages: 224 Publication Date: 01 December 1998 Audience: General/trade , General Format: Hardback Publisher's Status: Active Availability: Available To Order ![]() We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |