Overview

Research shows that it can take between 11 to 25 minutes for a person to return to their original task after an interruption. In this digital age, we're constantly surrounded by stimuli and micro-requests that demand attention.Staying focused at work and avoiding distraction is more difficult than ever - which explains why so many people are seeking out quieter environments that support the ability to concentrate, or just create a moment to get away from it all.The search for better productivity has even led to some confused ideas about what productivity truly is. Contrary to the notion of multi-tasking, it's not just trying to accomplish a multitude of tasks, using checklists and to-do lists, all at one time. Real productivity, the kind that focuses you in on what's important and enable you to reach meaningful goals, is about doing less to accomplish more.Sound too good to be true? Read about these productivity techniques.

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