Overview

Shelf-stable foods are crucial to your survival, and they're always the very first items to sell out the moment disaster strikes. Many people are left frantically scrounging for whatever they can find at the last minute or, worse, left empty-handed. But, with a solid plan, you can avoid the frenzied rush and guarantee you have the right foods to survive--even thrive--with this cutting-edge guide. Inside this powerful survival guide, you'll discover: What a Healthy Diet Should Include Everyday Grocery Store Foods to Stockpile to Maximize Your Intake of Fiber, Protein, Fat, Carbs, Calories, Vitamins and Minerals Fundamental Bulk Foods You Should Focus on Above All Others, Including Where to Get Them and How to Store Them so They Last Decades Plus Additional Superfoods to Boost Nutrition

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