Overview

Postural Orthostatic Tachycardia Syndrome (POTS) can be a debilitating condition that affects millions of people worldwide. It can be challenging to navigate and manage POTS symptoms, which can include dizziness, fainting, fatigue, brain fog, and more. However, with the right strategies and support, it is possible to lead a fulfilling life with POTS. In this self-help book on POTS, you'll find practical tips and advice for managing POTS symptoms, including strategies for balancing work and life, navigating social situations, parenting with POTS, traveling safely, and more. You'll also discover natural remedies and alternative therapies to help manage symptoms, as well as practical guidance on nutrition, exercise, and sleep. Whether you are newly diagnosed with POTS or have been living with it for some time, this book will provide you with the tools and support you need to take control of your health and lead a fulfilling life.

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9798393161972

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