Overview

Thish Log and Diary book is cool training journal will be usful for any pool lovers, who's serious about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of course and time, distance run, pace and power, heart rate zone. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has -sections to record drills, -techniques worked on -place for making notes.Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, making lists and recording ideas. Ideal for a coach, dad, son or anyone that simply loves pool. Makes a great gift for Christmas or Birthday.Size: 6 x 9 in.100 PagesGlossy soft coverPrinted on white paper

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9781091463189

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