Polyvagal Theory: Activate the Healing Power of the Vagus Nerve & Learn to Manage Anxiety, Depression, and Trauma. Neurophysiological Foundations of Emotions, Attachment, Communication, Self-Regulation, exercises for Safety and Connection
Author:   Emily Campbell
Publisher:   Charlie Creative Lab
ISBN:  

9781801447621


Pages:   154
Publication Date:   05 December 2020
Format:   Hardback
Availability:   Available To Order   Availability explained
Limited stock is available. It will be ordered for you and shipped pending supplier's limited stock.

Our Price $59.49 Quantity:  
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Polyvagal Theory: Activate the Healing Power of the Vagus Nerve & Learn to Manage Anxiety, Depression, and Trauma. Neurophysiological Foundations of Emotions, Attachment, Communication, Self-Regulation, exercises for Safety and Connection


Overview

What is trauma exactly? Or the ever-elusive concept known as the flow state ? It can all be explained by the autonomic nervous system - our body's autopilot that keeps our heart beating, our lungs breathing, and our gut digesting; without us even thinking about it. The Polyvagal Theory is a new understanding of how our nervous system works, and explains everything from trauma, to the very essence of social behavior; while shedding light on possible treatments for autism and trauma. You'll never think of your body and brain the same way again.

Full Product Details

Author:   Emily Campbell
Publisher:   Charlie Creative Lab
Imprint:   Charlie Creative Lab
Dimensions:   Width: 12.70cm , Height: 1.10cm , Length: 20.30cm
Weight:   0.281kg
ISBN:  

9781801447621


ISBN 10:   1801447624
Pages:   154
Publication Date:   05 December 2020
Audience:   General/trade ,  General
Format:   Hardback
Publisher's Status:   Unknown
Availability:   Available To Order   Availability explained
Limited stock is available. It will be ordered for you and shipped pending supplier's limited stock.

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