Pole Dancing Nutrition Log and Diary: Pole Dancing Nutrition and Diet Training Log and Journal for Dancer and Instructor - Pole Dancing Notebook Tracker

Author:   Elegant Notebooks
Publisher:   Independently Published
ISBN:  

9781092394376


Pages:   122
Publication Date:   01 April 2019
Format:   Paperback
Availability:   In stock   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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Pole Dancing Nutrition Log and Diary: Pole Dancing Nutrition and Diet Training Log and Journal for Dancer and Instructor - Pole Dancing Notebook Tracker


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Overview

This Pole Dancing Nutrition Log and Diary is perfect journal for any pole dancing lover who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the dancer on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for an instructor, mom, dad, son, daughter or anyone that simply loves pole dancing and serious training. Makes a great gift for Christmas or Birthday. Click on the author link to see our other pole dancing logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Full Product Details

Author:   Elegant Notebooks
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 15.20cm , Height: 0.70cm , Length: 22.90cm
Weight:   0.172kg
ISBN:  

9781092394376


ISBN 10:   1092394370
Pages:   122
Publication Date:   01 April 2019
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In stock   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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