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OverviewIn Poe's Heart and the Mountain Climber, neuropsychiatrist and bestselling author Richard Restak takes an in-depth look at the science of anxiety, offering a fresh perspective and a straightforward approach to exploring and understanding our anxiety before it paralyzes us. In clear, accessible language, Restak addresses such pivotal questions as: - How does anxiety differ from fear and stress? - Which areas of the brain are associated with anxiety? - Do we actually need a certain level of anxiety in order to be creative and live life to the fullest? With the help of this fascinating and practical book, we can learn how to control daily anxieties that plague our lives and discover new ways to harness the positive effects of this often misunderstood condition. From the Trade Paperback edition. Full Product DetailsAuthor: Richard M Restak, M.D.Publisher: Crown Publishing Group (NY) Imprint: Crown Publishing Group (NY) ISBN: 9781299110854ISBN 10: 1299110851 Publication Date: 01 January 2010 Audience: General/trade , General Format: Electronic book text Publisher's Status: Active Availability: Available To Order We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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