Pocket Therapist Anxiety First Aid Kit: First Quarter Managing Worries
Author:   Beata Panek
Publisher:   Blurb Inc
ISBN:  

9798211442634


Pages:   48
Publication Date:   17 October 2025
Format:   Paperback
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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Pocket Therapist Anxiety First Aid Kit: First Quarter Managing Worries


Overview

Pocket therapist is a self-help tool that helps you to understand your anxiety and develop techniques to manage it. Each month Pocket Therapist will provide you with information, strategies so you can build your understanding of anxiety and confi dence in managing it. Homework tasks are designed to practice what you learnt.

Full Product Details

Author:   Beata Panek
Publisher:   Blurb Inc
Imprint:   Blurb Inc
Dimensions:   Width: 15.20cm , Height: 0.30cm , Length: 22.90cm
Weight:   0.104kg
ISBN:  

9798211442634


Pages:   48
Publication Date:   17 October 2025
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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