Pocket Guide to Managing Anxiety
Author:   Yasmin Eflanli ,  Elif Angel Raynor Lmhc
Publisher:   Independently Published
Volume:   1
ISBN:  

9798866423897


Pages:   58
Publication Date:   27 November 2023
Format:   Paperback
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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Pocket Guide to Managing Anxiety


Overview

Need help managing anxiety? The 'Pocket Guide to Managing Anxiety' is here for you. This easy-to-read guide offers practical tips and straightforward advice to help you cope with anxiety wherever you are. Each chapter ends with a quick 'Anxiety Anchor' - a handy tip to help you stay grounded and calm. It's like having a helpful friend in your pocket, ready to support you whenever you need it. Find clarity and calm with this straightforward guide.

Full Product Details

Author:   Yasmin Eflanli ,  Elif Angel Raynor Lmhc
Publisher:   Independently Published
Imprint:   Independently Published
Volume:   1
Dimensions:   Width: 15.20cm , Height: 0.40cm , Length: 22.90cm
Weight:   0.100kg
ISBN:  

9798866423897


Pages:   58
Publication Date:   27 November 2023
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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