Plant-Based Whole Food Recipes: Healthy Homemade Meals Made Easy

Author:   Yu-Shiaw Chen, PH D
Publisher:   Outskirts Press
ISBN:  

9781977209528


Pages:   138
Publication Date:   28 August 2019
Format:   Paperback
Availability:   In stock   Availability explained
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Plant-Based Whole Food Recipes: Healthy Homemade Meals Made Easy


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Overview

The author introduces you to a few ingredients from Chinese or Asian culture, such as bitter melon, okra, Lotus root, Wood ear mushroom, Shiitake mushroom or Gai lan broccoli. These exotic vegetables made the recipes unique, healthy and scrumptious. You just have to try it for yourself! Altogether this recipe book offers seventy plus meal ideas on a Whole Food Plant Based diet. Besides environment friendly, the highlights of this book are: 1. A full color recipe book 2. 70 + healthy meal ideas 3. Gluten-Free recipes 4. Healthy Vegan Recipes 5. Whole Grain & Legume Recipes 6. Raw Food Recipes 7. Meal preparation made easy

Full Product Details

Author:   Yu-Shiaw Chen, PH D
Publisher:   Outskirts Press
Imprint:   Outskirts Press
Dimensions:   Width: 14.00cm , Height: 1.00cm , Length: 21.60cm
Weight:   0.222kg
ISBN:  

9781977209528


ISBN 10:   1977209521
Pages:   138
Publication Date:   28 August 2019
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In stock   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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