Overview

Are you and your spouse on a plant-based diet but feel you need more meal options to cater to your different dietary requirements, add variety and ultimately achieve your health goals without struggling too much? And are you looking for a cookbook that's specially created with men and women's issues in mind to ensure you both get the most out of the plant-based diet? If you've answered YES, Let This Book Help You Share Your Journey To Following The Plant-Based Diet As A Couple By Preparing Mouthwatering Recipes That Actually Fulfill Both Your Needs! Adopting a plant-based diet as a couple is without doubt one of the easiest ways to stick to the diet, as you won't have to deal with other foods that you don't want to eat or be put in compromising situations. The fact that you are reading this is evidence that you know all too well what the diet is about and you are simply looking for meal options that will ensure you never get bored. And that's exactly what this book offers - more than enough meal options to make following the diet exciting and effortless! I know you are probably wondering... Are there recipes that are male/female friendly - those that optimize a man's/woman's body? Are there recipes that are ideal for the athletic couple that wants perfect pre or post workout meals? Are there recipes that are easy to prepare for those that don't like cooking that much as well as elaborate meals for the passionate cooks? Are the recipes easy to follow and featuring ingredients that are easy to find? The answer to all these questions is a resounding YES! In this book, you will find: A wide variety of mouthwatering breakfast recipes, main dishes, snacks and side-dishes, desserts, vegetable recipes, drinks and smoothies and more! Recipes that are easy to follow and with few, readily available ingredients to ensure the cooking process is straightforward and not full off hassle Recipes complete with step by step instructions, cook time, nutritional information and more Recipes budget friendly ingredients And much more! Even if you don't enjoy cooking or have never been a good cook, this book will leave you feeling confident that you can prepare a wide array of plant-based dishes easily! Scroll up and click Buy Now With 1-Click or Buy Now to get started!

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9781801699389

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Emily Davis is a mom, and a health and fitness advocate born in Pocatello, Idaho and now living in New York. Inspired by a love of feeling fit and strong herself, and an empathy for other women starting their fitness journeys, Emily created her own cookbook. She felt that by sharing healthy recipes and fitness tips other women would feel less alone in their struggles. Starting a new diet can be hard, and Emily wanted to give them a chance, her cookbook is a way of telling them not to stop believing in themselves. When she is not working on her writing and recipes, Emily can be found hanging out with her two sweet baby girls, working out at the gym, cycling, and looking for dogs and cats to snuggle.

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