Overview

Get Benefits like weight loss, reduced risk for heart disease and diabetes by maintaining a healthy lifestyle with Plant-Based Keto Meal Plan Several health benefits and weight loss are associated with plant-based and ketogenic diets. Following a plant-based diet has been shown to lower the risk of chronic health conditions, such as heart disease, diabetes, and certain cancers. Like the plant-based diet, research has shown that following the high-fat, low-carb ketogenic diet may positively impact your health. Being that both plant-based and ketogenic diets may benefit your health in similar ways, it's shown that combining the two by following a plant-based keto diet will have a positive impact on health as well. Though the plant-based keto diet may seem very restrictive, many meals can be constructed using plant-based friendly ingredients. With cautious planning, this book will teach you to find alternatives to help you enjoy all the possible benefits of a ketogenic diet plan. This guidebook accurately describes what to eat and prevent on a plant-based keto diet and will supply you a 40 plant-based keto recipes. Buy Now Plant-Based Keto Meal Plan, enjoy all the benefits of Plant-Based, optimize your nutrition and discover what a Plant-Based Ketogenic diet can do for you!

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9781802836608

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