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9781801144155

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Sophie Grant is a zealous dietitian and nutritionist who loves helping others unveil the secrets to living a healthy and happy life. Based in New York, USA, she serves as an ambassador of a healthy lifestyle and aspires to inspire the generation of today & tomorrow to revamp their lifestyle. Sophie is a food expert who holds vast knowledge of numerous types of diets and is adept in developing holistic diet plans. She aims to help others understand the perks of healthy eating and take the first step in the direction of healthy living. Sophie Grant has had the luxury to inspire and motivate hundreds of individuals and loves helping others succeed in the pursuit of better health. Healthier life is a happier life and this is the notion she advocates in her work. Sophie is an avid seeker of knowledge who relishes sharing her expertise with others who are in search of direction. She authors books relating to healthy diets and nutrition with an aim to help others adopt a vigorous lifestyle and become more happy and content with the self. Sophie Grant aims to help others become more natural and comfortable in their skin and build the confidence required to rise above adversities. In her leisure time, she cherishes exploring the beauty of the outdoors and is deeply passionate about serving the community. Sophie loves spending time in the company of her loved ones and never ceases to miss out on an opportunity to change the world for the better.

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