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DID YOU KNOW THAT THE TOXINS OUR BODIES ARE EXPOSED TO EVERY DAY PREVENT THE WEIGHT LOSS WE WOULD LIKE? DO YOU WANT TO ELIMINATE TOXINS TO LOSE WEIGHT AND FEEL BETTER? Because of the large number of toxins we are exposed to daily, our bodies' natural detoxification processes are hampered, making us more susceptible to illness, disease, and hormonal imbalances that contribute to weight gain. And regardless of where these harmful contaminants come from, they must all move through the liver, kidneys, gallbladder, blood, and colon, which are our body's key detoxification pathways. As a result, it's helping our organs that may not be functioning to their full potential due to the stress we've put on them. The Plant-Based Diet Cookbook for Beginners contains a complete step-by-step vegan plan to detoxify your significant organs and restore their proper functioning. In this Cookbook, you will have: 50 delicious plant-based recipes: breakfast, snacks, main dishes, lunches, desserts; Images for each easy-to-make recipe Step-by-step instructions with everyday ingredients Information on proper nutrition to detox your body and ingredients to avoid If your liver and kidneys are already overloaded and unable to cope, you could be putting your health at risk. By reading this book, you will know everything you need to rid your body's organs of deadly toxins so you can lose weight, slow down the ageing process and look 15 years younger. What are you waiting for? Buy The Plant-based diet cookbook for beginners to detoxify your whole body and get back to feeling young and energetic.

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9781802933512

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Jenny Ellery was born in New Jersey. When she was young, doctors diagnosed her with heart problems, so her parents often took her to hospitals and doctors' offices for check-ups and examinations. Her childhood was quite lonely because she couldn't enjoy running and playing like all the other children because she quickly became tired and felt palpitations. During her teenage years, she was lucky enough to be in a school where the teachers liked to organize Tai-Chi sessions, which they considered to be a good sport for the mind and body, so Jenny noticed that there was more to fun than running and that there were different ways of loving sport and life. Therefore Jenny became aware of her limitations and realized that she, is not her limitations and that all she had to do was open her mind and be more imaginative and curious to try different things. Jenny is now married, has two girls, and works as an assistant in a dietician's office. She is very familiar with the problems of heart disease and depression, which can occur in the long term in people who feel frail and consequently increasingly weak, so for years, she has used her free time to give advice and moral support to the American Heart Association. Jenny keeps fit by doing yoga, stretching, and taking long walks on the beach while listening to music. Although she doesn't say so as not to worry her husband, she often suffers from a lack of appetite, so even when preparing food for herself and her family, she prefers light, healthy food that doesn't weigh her down. She knows very well that healthy eating can save our lives.

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