Overview

This Book Include: 1st Book: Plant Based Diet Cookbook For Men 2nd Book: Plant Based Diet Cookbook On A Budget Are you thinking about a plant-based diet and curious about how to grow your muscles, keep your sex drive high and efficient, optimise your prostate health and much more without spending a fortune? And looking for a great collection of delicious plant-based diet recipes designed specifically with a man's body and health needs in mind, so you'll no longer feel lost following a plant-based diet? If your answer is YES, then read on.... Let this book introduce you to 250+ of the best hand-picked plant-based diet recipes a man can find on a budget! There's no doubt that adopting a plant-based diet changes everyone's health. However, as you know, men's and women's bodies are different in so many ways, so a cookbook designed specifically for men might be a better choice for you as a man than one geared towards general dieters! And of course, if you can keep your costs down by trying to adopt a plant-based diet, you can be sure that it will be very sustainable in the long run. This 2-in-1 book offers just that, with over 250 recipes! Perhaps you are wondering... Is there really a difference between men and women when it comes to adopting a plant-based diet? Which foods should I eat on a plant-based diet and which should I avoid, especially if I'm a man? Can I still follow a plant-based diet with a limited budget and time? I am not a good cook; are the recipes in this book suitable for beginners? Can I add variety to my food choices to make them feel different? If you have these and other related questions, then this 2-in-1 cookbook is what you need, as it has a great collection of recipes with easy-to-follow steps, nutritional information and easy-to-find ingredients to ensure you have an easy time following your diet. In this book you will find: How a plant-based diet can help you and make you healthier as a person More than 200 plant-based diet recipes that you can prepare in the comfort of your own home for breakfast, lunch, dinner, smoothies, juices, snacks and more. Complete recipes with detailed step-by-step instructions for men that can be prepared on a budget, complete with ready-to-use ingredients and nutritional information. Meal plans to help you adopt a plant-based diet to effortlessly build and shape your body without hating the food you eat And much more... Even if you're not a good cook, or if you already have some experience with plant-based eating and are looking for more food choices, this book will be very useful for you! Scroll up and click Buy Now in 1 click or Buy Now to get started!

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9781802663044

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Armed with firsthand knowledge of how hard it is to feed busy families healthy meals on top of all of life's other stressors, Taylor Carlisle set out to create something to help others. Inspired by her own family, and the desire to guide people in eliminating fatty, unhealthy foods from their diets, Taylor created the Plant Based Diet Project, a series of books suitable for all types of people. With the recipes in the book, people can have better food, on the table faster, and spend more time with their families and friends, and less time in the kitchen. When she isn't creating new recipes, Taylor loves spending time with her family, also known as her taste-testers. She lives in Milwaukee with her hubby, four kids, and their two dogs.

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