Overview

The Alkaline Plant-Based Diet Made Easy, Exciting, Doable, and Fun! This Special 3 in 1 Book Edition includes: Part 1: Alkaline Diet Cookbook: Breakfast Recipes Insanely Good Alkaline Plant-Based Recipes for Weight Loss & Healing Part 2: Alkaline Diet Cookbook: Lunch Recipes Insanely Delicious Alkaline Plant-Based Recipes for Weight Loss & Healing Part 3: Alkaline Diet Cookbook: Dinner Recipes Delicious Alkaline Plant-Based Recipes for Health & Massive Weight Loss *** Discover over 120+ amazing alkaline-friendly, plant-based recipes that will help you revolutionize all areas of your health, and (if desired) start losing weight. Enriching your diet with a myriad of nutrient-packed, unprocessed, alkaline, plant-based foods is the best health decision you can ever make (whether you do it full-time or part-time). The question is- how to keep it simple, doable and fun? How to create delicious and super healthy recipes you enjoy? This is exactly what this book is all about! Tips, recipes and inspiration. Motivation. Super Healthy Lifestyle. Practical stuff you can implement right here right now to get closer to your health goals. No bashing, no shaming, no nutritional dogmas. Only an abundance of delicious, alkaline and almost alkaline, plant-based recipes you can pick and choose from to create the health, vitality and energy you deserve to thrive! The Best Part? It's Easy: -Most ingredients are healthy, everyday and common sense ingredients that are easy to find at your local grocery store or supermarket. -You don't need to be a good cook or a qualified chef to learn those simple and delicious recipes. -You don't need any fancy kitchen equipment to get started on the plant based recipes contained in this cookbook. Get your copy today! You'll be surprised how easy it is to stay healthy, feel energized, and keep on track!

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9781913575977

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I highly recommend this book and collection of recipes for those wanting to take charge of their health by mindfully balancing what they eat. The instruction about how to make your system more alkaline is simple and down to earth. You are encouraged to find and do what works for you in adapting to this way of eating. It is a way of life that is so helpful when you follow it, you can avoid having to take medication for various ailments by learning what causes inflammation in the body and avoiding it. The books are well organized and divided into meals and ideas for breakfast, lunch and dinner. She challenges you to break out of your routine and make gradual changes so you can stick with it and reward yourself for your progress. There is a lot of information about what to eat and why it works. You will feel inspired and empowered to become your own dietary coach with Marta's wise guidance. - by Selene

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