Overview

Planet Parent by Monique Cohen is a compassionate and humorous guide for parents navigating the joys and challenges of raising children and adolescents. Drawing on over 30 years of experience as a child and adolescent psychotherapist, Cohen offers practical advice infused with warmth and wit, helping parents embrace the concept of ""good-enough"" parenting rather than the impossible quest for perfection. This book covers essential topics such as self-care for parents, the importance of play in building resilience, managing the complexities of fatherhood, and understanding the emotional world of teenagers. With chapters addressing real-life issues like Paternal Postnatal Depression, the impact of violence in media, and handling perfectionism and giftedness in children, Planet Parent equips caregivers with insightful strategies to foster healthy development and strong family bonds. The author also explores the significance of childhood games, imaginary friends, and transitional objects, emphasising their roles in emotional growth and connection. Planet Parent encourages parents to cherish the magical moments amidst the chaos, offering reassurance that while perfect parenting is a myth, being ""good enough"" most of the time is powerful and transformative. This engaging and practical resource is ideal for new and experienced parents seeking to nurture resilient, happy children in today's complex world.

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9781923435261

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Author Information

Monique Cohen, born in Sydney, Australia, is a clinical psychologist specialising in child and adolescent psychotherapy. With over 30 years of experience and a deep curiosity about human emotions, she combines professional expertise with the joys and challenges of raising two daughters. Monique operates her own private practice and has a passion for empowering parents through insightful, humorous writing. Planet Parent offers practical advice drawn from her clinical work and personal adventures. Alongside her family, including two labradoodles and a rabbit named Vladimir, Monique continues to inspire and support families navigating parenthood.

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