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9781087813288

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Essential reading for any woman about to enter midlife, whether they want to or not! - ReedsyDiscovery Review (C.E. Flores) A debut author's guide to charting a flight plan for midlife...Many other self-help works focus on a singular aspect of midlife, but this one covers a lot of territory, including physical health, relationships, sex, parenting, friends, mental health, and money...Overall, her book often feels like advice from an old friend, as when she writes, Don't go full anarchist. Just remember it's your life. Although the book's target audience is women over 40, and portions focus on female-centric issues, such as menopause, anyone in a similar age range will glean something of value from Mead's outlook. Sound, empowering advice for the middle-aged. - Kirkus Reviews

"Essential reading for any woman about to enter midlife, whether they want to or not! - ReedsyDiscovery Review (C.E. Flores) A debut author's guide to charting a ""flight plan"" for midlife...Many other self-help works focus on a singular aspect of midlife, but this one covers a lot of territory, including physical health, relationships, sex, parenting, friends, mental health, and money...Overall, her book often feels like advice from an old friend, as when she writes, ""Don't go full anarchist. Just remember it's your life.""Although the book's target audience is women over 40, and portions focus on female-centric issues, such as menopause, anyone in a similar age range will glean something of value from Mead's outlook. Sound, empowering advice for the middle-aged. - Kirkus Reviews"

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