Pilates for Riders: Align Your Spine and Control Your Core for a Perfect Position
Author:   Lindsay Wilcox-Reid
Publisher:   Trafalgar Square Publishing
ISBN:  

9781570764752


Pages:   192
Publication Date:   24 September 2010
Format:   Paperback
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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Pilates for Riders: Align Your Spine and Control Your Core for a Perfect Position


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Full Product Details

Author:   Lindsay Wilcox-Reid
Publisher:   Trafalgar Square Publishing
Imprint:   Trafalgar Square Publishing
Dimensions:   Width: 19.00cm , Height: 1.50cm , Length: 25.70cm
Weight:   0.658kg
ISBN:  

9781570764752


ISBN 10:   1570764751
Pages:   192
Publication Date:   24 September 2010
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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Reviews

This book wastes no time in cutting to the chase as to how to build a new core or recoup a lost one. (Wilcox-Reid) has an inspired ability as an instructor to harmoniously bring together the biomechanics of the muscular systems of both horse and rider so that even the biologically challenged can get it. -- Dressage Today (April 2013)


Improve your balance and posture in the saddle, as well as the effectiveness of your aids, with a Pilates program geared toward riders. -- Horse Illustrated (April 14, 2011)


Author Information

Lindsay Wilcox-Reid is a British dressage accredited trainer and a level 3 Pilates instructor accredited on the Register of Exercise Professionals. She is also a posture and position specialist coach who focuses on improving and establishing core stability. Lindsay has written articles for British Dressage Magazine and Your Horse.

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