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OverviewA physical trainer is a person qualified in general fitness and equipped to devise workout schedules for individuals as per their body type, weight, gender, age, etc. The exercise regimes developed by physical trainers primarily comprise of flexibility training, cardio exercises, strength and resistance training. This textbook attempts to understand the varied aspects physical training and how to develop a workout routine. It will provide comprehensive knowledge to the readers. Full Product DetailsAuthor: Matthew NortonPublisher: States Academic Press Imprint: States Academic Press Dimensions: Width: 20.30cm , Height: 1.40cm , Length: 27.60cm Weight: 0.776kg ISBN: 9781639894161ISBN 10: 1639894160 Pages: 233 Publication Date: 08 March 2022 Audience: General/trade , General Format: Hardback Publisher's Status: Active Availability: Available To Order ![]() We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |