Physical Fitness: How To Make Healthy And Fitness A Lifestyle: Health And Well-Being
Author:   Annie Bardon
Publisher:   Independently Published
ISBN:  

9798530143120


Pages:   130
Publication Date:   01 July 2021
Format:   Paperback
Availability:   Temporarily unavailable   Availability explained
The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you.

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Physical Fitness: How To Make Healthy And Fitness A Lifestyle: Health And Well-Being


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Overview

Have you ever started a fitness program and then quit? If you answered yes, you're not alone. Many people start fitness programs, but they may stop when they get bored, they don't enjoy it or results come too slowly. Here are seven tips to help you stay motivated. The book contains 100 daily readings. Bite-sized lessons that you'll practice or be mindful of throughout the day. Readings range from topics about food, fitness, mindset, and other helpful lessons. It's time for you to reclaim health and fitness, and make it the empowering lifestyle it's supposed to be.

Full Product Details

Author:   Annie Bardon
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 15.20cm , Height: 0.80cm , Length: 22.90cm
Weight:   0.200kg
ISBN:  

9798530143120


Pages:   130
Publication Date:   01 July 2021
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Temporarily unavailable   Availability explained
The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you.

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