Overview

Physical education contributes to more than just physical fitness—it builds essential life skills such as confidence, communication, and selfdiscipline. When delivered thoughtfully, PE can support personal development and positive identity formation. Physical Education (PE) for Confidence and Communication examines how physical activities can enhance selfexpression, leadership, and interpersonal skills. The book discusses motivational strategies, inclusive teaching practices, and ways to address performance anxiety. It also explores the connection between body confidence and emotional wellbeing. Combining research and classroom application, it guides educators in using PE as a tool for holistic growth and social competence.

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9781834410890

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Author Information

John Michael D. Aquino, graduated from Southern Luzon State UniversityMain Campus with Bachelor of Secondary Education Major in MAPEH (Batch 2015) and he passed the Licensure Examination for Teachers in the same year. He is also a National Research Council of the Philippines associate member in Governmental, Educational and International Policies. He also graduated with Masters of Education Major in Physical Education degree at Laguna State Polytechnic University Sta. Cruz Campus last June, 2019. He is now taking up Doctor of Philosophy in Educational Leadership and Management at Philippine Normal UniversityManila and already completed his academic requirements, a CHED SIKAP Scholar and Research enthusiast. He published research articles in international and local journals in the physical education and social sciences disciplines. He is a former DepEd MAPEH teacher at Division of Quezon, And now, currently teaching at Laguna State Polytechnic University Sta. Cruz Campus as a Fulltime Faculty.

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