Overview

Are you looking for a healthy diet to lose weight and feel full of energy? Would you like to find out some of the best Pescatarian Recipes to share with your family? This Cookbook is perfect for you! The Pescatarian Diet is a more permissive evolution of the Vegetarian diet. It excludes red meat and white meat but allows fish, crustaceans, and mollusks, as well as animal by-products such as milk and eggs. What are the benefits of the Pescatarian Diet?It is easy The excellent nutritional values of fish Fish provides vitamin B12 Does not harm the environment It can be used as a transition to Vegetarian and Vegan diets. If you want to change your nutrition habits, what are you waiting for? Get your copy, now!

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9781802610031

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