Overview

Did you know that the pescatarian diet has numerous health benefits and is great for increasing your well-being? Are you looking for a healthy diet that helps you maintain and reduce your body weight? If so, then keep reading With so many diets on the market these days, it's easy to make a mistake and choose a diet that will end up harming your health. The Pescatarian diet can be approvingly defined as a vegan diet, in which the consumption of a certain type of fish is added. The Pescatarian diet is revered by the people who like to keep a healthy balance and eat well, while still burning fat. In addition to amazing weight loss, the Pescatarian diet protects and helps the heart, keeps your skin elastic and young-looking, reduces chronic inflammation, prevents arterial plaque, and decreases the risks of Alzheimer's disease. In this cookbook you will find: What is the Pescatarian Diet, and what are its benefits? Breakfast recipes Lunch recipes Dinner recipes Dessert recipes and so Much More !!!! Even if you're not a professional cook, or have never tried the pescatarian diet, this collection is here for you! It's super simple and suitable for beginners of all types. So, if you're tired of bad diets that got you nowhere, it's time for some delicious fish and seafood recipes! If you want to start your new healthy life today, then scroll up, click on ''Order Now'', and get your copy!

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9781802672251

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Nadia Ford is a nutritionist, expert in diets, healthy eating and food trends. She is always very attentive especially on issues related to healthy and proper nutrition. For some time now, in addition to the contributions she has made to numerous culinary blogs, she has begun to write books about particular types of diets. Having a passion for diets and nutrition, she has studied in depth what are the characteristics of many major diets such as vegan, vegetarian and ketogenic, in addition to the one discussed in this book, the Pescatarian Diet. She lives in Los Angeles, California and is very involved in the field of Diet, Health, Wellness and Fitness. In addition to writing books, mostly about diets, she also conducts many workshops on the proper execution of fitness-related exercises.

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