Overview

Many people these days are approaching a fish diet. It means they agree to eat meat, but rely on fish and seafood, completely eliminating red meat and poultry. There are several reasons to support this choice, from an ethical and environmental point of view, but, above all, health concerns related to the consumption of red meat. Fish and seafood, with vegetables, cereals and legumes, are the strong foundation of the Mediterranean diet. Each country on the shores of the Mediterranean Sea has a healthy cuisine based on fresh ingredients and diversity thanks to the favorable climate. When you approach a pescatarian diet, you need to cook easy recipes at home. Fish and seafood are often difficult to prepare properly. For this reason, you will need a cookbook, like this one, easy with short and clear recipes. If you are looking for an healthy way of eating and quick and easy mediterranean recipes, this cookbook is for you!

Full Product Details

9781802524673

Table of Contents

Reviews

Author Information

Tab Content 6

Customer Reviews

Recent Reviews

Countries Available