Overview

Permission To Eat Workbook The companion to the best-selling recovery book, Permission To Eat, this workbook is ready for you to go deep and guide you through recovery exercises and journal prompts all in one beautiful package. If you are done with diets, done with your eating disorder, and ready for guidance - grab a pen and let's go!

Full Product Details

9781733820738

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Reviews

Wow, what an incredible resource! I already thought Permission To Eat was as good as it gets, but this workbook takes it to the next level. It is going to help so many people. Libby is a source of inspiration and empowerment for those who are healing the relationship with food and with themselves. I encourage everyone to take a step forward on that healing journey today and grab a copy of this fantastic workbook. You won't regret it! - Jason Wood, author of Starving for Survival

"""Wow, what an incredible resource! I already thought Permission To Eat was as good as it gets, but this workbook takes it to the next level. It is going to help so many people. Libby is a source of inspiration and empowerment for those who are healing the relationship with food and with themselves. I encourage everyone to take a step forward on that healing journey today and grab a copy of this fantastic workbook. You won't regret it!"" - Jason Wood, author of Starving for Survival"

Author Information

"Libby Parker is a Certified Eating Disorders Specialist and Registered Dietitian who has been helping people recover since 2012. In addition to being a best-selling author, she owns a group practice, Not Your Average Nutritionist, of dietitians providing nutrition counseling all over the United States; and she also teaches college nutrition. In her free time, Libby loves performing in musical theatre. She now speaks to performing groups on health for theatre athletes under her new brand, ""The Broadway Dietitian."""

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