Overview

Normal pH is around 7.0, or neutral. The time of day or foods you eat may effect your body's pH level, making it either more acid or alkaline. Natural health advocates recommend consuming more alkalizing foods to ward off diseases such as cancer. Herbalists teach that all herbs, especially bitter herbs, are considered alkalizing. Consult your health care provider before using herbs for medicinal purposes.The consumption of plants is supportive of health because of the nutrients and phytonutrients they contain. Different plants and the fruit they bear contain different concentrations and varieties of nutrients and phytonutrients. Observing reactions to the consumption of plants and their fruit led to the development of traditional practices using them to combat disease and to support health.

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9781676714620

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